Yoga for AnyBody with Rea Hewitt

Yoga for AnyBody
Welcome to YOGA with Rea Hewitt
‘Yoga creates an expanding spiral of well-being and contentment, which enables one to meet life’s challenges with equanimity.’
About Rea
Rea is a level 2 Yoga teacher whose aim in her classes is to foster the development of awareness of self on all levels.
The classes build on a firm foundation of awareness of alignment in the postures and the connection between the body, the breath and the state of mind. A sense of being grounded and relaxed…steady but calm.
She offers private, individual or group classes.
At your house, hotel or round the foreshores of Botany Bay.
Rea’s classes area fusion of Hatha, Vinyasa and Kriya yoga catering to all levels of yoga practice from beginners to advanced levels.
Qualifications and Experience
Rea holds the three year Satyananda Yoga Diploma of Teaching, is fully accredited and a Satyananda Yoga Affiliate and in recent years been studying under Simon Borg-Olivier from Synergy Yoga , including attaining the Yoga Synergy Anatomy& Physiology Course. She has also undergone various studies at the Satyananda Yoga University ‘Gangha Darshan’ at Munger in India.
She holds the Certificate 4 in Training & Assessment.
She also is a past President of the Satyananda Yoga Teachers Association (SYTA ) and currently contributes to the Professional Development Committee for that organisation.
Rea also holds a Certificate in Nutrition from the Australasian College of Natural Therapies and has studied with Rama Prasad attaining his Ayurveda Lifestyle Consultant Certificate.
Rea offers unique, intelligent yoga based on an understanding of both anatomy & physiology and traditional Hatha yoga.