Vijaya Institute of Yoga & Holistic Healing

Yoga is a scientific and systematic way of life to accelerate the process of total personality development.
We need to realise that we are not just the body but our existence is at five different levels or layers, physical sheath, vital sheath, astral sheath, sheath of intellect and sheath of bliss.
Yoga brings relaxation of the whole body and mind by reducing stress. Yoga increases flexibility and regularises the flow of prana, the imbalance of which leads to diseases. It balances left brain and right brain.
Yoga helps in many more ways.
Yoga practice includes breathing exercises, salutation to sun, postures, relaxation techniques, pranayama and meditation.
Yoga can be practiced by anyone. One can start at any age. It only needs determination and sincerity. Not only healthy people, even patients can learn yoga. Depending on the disease, different patients are advised different practices. Raja yoga is very simple. It is also called Astang yoga.
Join yoga and keep away from stress and diseases.
FACILITIES AVAILABLE
Yoga :
Yoga for promotion of positive health
Yoga Therapy for different diseases
Yoga for pregnancy
Pranayama & Meditation
Yoga for kids
One on one Yoga
Yoga Teachers Training
Reiki, Karuna Reiki, Pranic Healing & Crystal Healing
Healing for:

• Any health problems
• Any emotional problems
• Stress Relief
• Chakra cleansing & balancing
• Energy block removal
• Well being
• Relationship problems
• Panic attacks, depression and anxiety

Workshops

• Reiki and Karuna Reiki workshops
  ( Level I to Master Level )
• Workshop on Crystal Healing
• Workshop on Pranayama & Meditation
• Workshop on Stress Management