The Yoga Garden

No matter your age of fitness level, we here at The Yoga Garden in Canberra provide a range of personalised Yoga Classes & Programs.
From young children to teenagers and other Yoga Teachers, we’ve got the perfect Yoga Class for you!
The Yoga Garden – Yoga Classes & Programs
What Is Dru Yoga?
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
Why Try One Of Our Dru Yoga Classes?
Escape to the beautiful surrounds of Tharwa for a Dru Yoga class where you will get to experience the healing benefits of yoga. You will also get the opportunity to discover parts of your being that will help you to feel “youer than you”, enabling you to really come home to yourSelf.
Yoga Classes On Offer
The Yoga Garden helps children cross those first stepping stones, supports young people as they grow and helps adults make bridges that connect. No matter your age or fitness level a professional Yoga Class from The Yoga Garden is perfect for you.
Some of our most popular Yoga Classes and Programs include:
Mums & Bubs Yoga
Yoga for young children
Yoga for Primary School Children
Yoga for Teenagers
Yoga for Teachers
Yoga for Adults
Yoga for Families
Want to know more about the benefits that Yoga can bring to your health? Then just give us a call or click the ‘Make an Enquiry” button
What To Expect During A Class?
Stretch & strengthen, energise & empower, revitalise & relax your body, mind & spirit with a professional Yoga Class at The Yoga Garden. Whatever your age, state of health or level of fitness, Dru Yoga works to strengthen the powerful energy field surrounding your heart, bringing harmony, happiness and exciting transformation.
Yoga Workshops are also available. Just give us a call, send an email from the link above or click the ‘Make an Enquiry’ button to find out more.
Cost
5 week pass – $60
10 week pass – $108
casual class – $13
Class Information
Venue: Tharwa School
Time: Wed: 6.15pm-7.45pm
Directions: Cross Tharwa Bridge and turn right towards Tidbinbilla. School is on right hand side opposite the Tharwa General Store. Walk through school gate and turn to the left to the Tharwa Community Centre (the old school classroom).