The Tranquil Loft, Cronulla, NSW
Cronulla Massage Therapy
Tranquil Loft is an alternative health clinic offering residents of Sutherland Shire and Cronulla massage and a variety of other therapies, including acupuncture, psychotherapy, Thai massage and nutritionist services. Our practitioners are highly qualified, each with many years of experience, assuring you of the best outcomes and a path to shining health.
We have created a relaxing atmosphere where you can escape to and relieve your tension or pain with a soothing massage, acupuncture, or aromatherapy session. For Cronulla aromatherapy, you can’t go past the experience and talents of our therapists, who can produce that special oil blend or Bach Flower Remedy to meet your individual needs.
The Tranquil Loft – Yoga & Meditation
Yoga Ashtanga/Hatha
In addition to being a trained practitioner in Tibetan Healing Therapies, Kunga is an accomplished Yoga teacher. Ashtanga is among the most traditional and classical of all Indian Yoga systems. This system of Yoga is the style which Kunga studied under Yoga Master Vijay at Universal Yoga Centre in Dharamsala, India and now teaches here in his Cronulla Yoga studio at the Tranquil Loft. Hatha Yoga is a traditional Yoga practice which works with postures (asanas), breath (prana), cleansing actions (kriyas), and meditation (dhyana). Our Yoga practice at the Tranquil Loft works within these traditions and is primarily centred around posture, breath and mindfulness.
Meditation and Buddhist Philosophy Classes
To practise even a little meditation can bring great benefit to you. You will gain greater vitality, mental alertness and health but most importantly, you will gain the inner treasure of peace. Kunga rounded his education with studies of Buddhist Philosophy at Varanasi University and Tibetan Astrology at Sherabling Monastery.
Contact us today on +61 2 9523 8173