The Harmony School of Yoga
THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement.
The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and levels of fitness and ability. Progressive relaxation, stress management and meditation classes are also offered, as well as Ashtanga style yoga and Pilates.
The School also offers courses in yogi philosophy/esoteric studies with an emphasis on ancient texts such as Patanjali’s Yoga Sutras and the “Upanishads”.