Soul Space Brisbane
Soul Space Brisbane – Yoga & Meditation Classes
YOGA CLASSES
If you’re an office worker, someone whose job is very labour intensive or an individual who is looking for a natural way to relax and unwind, then one of our professional Yoga Sessions is perfect for you. It doesn’t matter how old you are, your past experience with Yoga or your physical fitness, as we offer a variety of sessions that will suit everyone – from beginners to advance.
Still not sure if a professional Yoga Class is right for your needs? Then just give us a call or click here to discover the benefits that Yoga can bring to your health & wellbeing.
Why Should You Come To One Of Our Yoga Classes?
There are numerous benefits to joining one of our professional Yoga Classes, with the most common including:
Strengthening the joints, heart, and bones (scientifically proven to improve osteoporosis)
Boosting the immune system and digestive processes
Correcting any dysfunctions and neural firing patterns
Detoxifying the entire body
Aiding in weight loss
Increasing an individuals muscular flexibility and strength, blood circulation, endurance, concentration, metabolism, quality of sleep
Reducing stress, depression, anxiety, body tension and pain, high blood pressure, cellulite
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Call us on 0401 002 930 to organise your next Yoga Class or spot in an upcoming Meditation Course
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MEDITATION COURSE
If you’re looking for a natural way to improve your mental and spiritual wellbeing, then you should look into completing one of our professional Meditation Courses. These courses are suitable enough for people of all ages to enjoy, with 2, 6 & 12 week courses available to people living in the greater Newmarket area. To find out more just give us a call or click here.
Course Information
Course 1:
3rd April to 8th May 2014
7:30pm – 9pm Thursday evenings
Course 2:
15th May to 19th June 2014
7:30pm – 9pm Thursday evenings
Price:
Course 1 (6 weeks) – $110
Course 2 (6 weeks) – $110
Both Courses (12 weeks) – $190
NOTE: Special discount available for people who are re-sitting the course.
For more information about any of the professional Yoga Classes that are on offer or to book in your next Meditation session, just give us a call or click on the ‘Make an Enquiry’ button below to send us a message instantly.