Outside In
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Associated Therapies
Trigger Point Therapy
A method of releasing trigger points (hardened areas) found within the fascia of a muscle. Trigger points may restrict muscle function and can result in acute symptoms if aggravated by stress or trauma.
Acupressure & Deep Tissue
A method of localised thumb, finger, elbow or knee pressure on acupressure points located on the energy meridians of the body. Energy may be either stimulated or sedated (balanced). A form of healing that makes use of the concept of traditional Chinese medicine.
Oriental Remedial
Assists vascularization and the balance of Ki. Practices include: Acupuncture, Ginger compressing, Moxibustion and Cupping.
Muscle Releases and Stretches
By combining muscle lengthening techniques such as post isometric relaxation and reciprocal inhibitions and other muscle energy techniques, a more effective result is produced.
Therapy Products
Our massage oils are pure essential oils supplied by Ahimsa. Ahimsa is a sanskrit word meaning ‘reverence for life’. It means literally ‘non killing’ or ‘non harming’ and denotes non-violence in thought and deed. Ahimsa is the active state of living in harmony.
Service Categories
Acupressure, Lymphatic Drainage, Myofascial Release Therapy, Remedial Therapies, Trigger Point Therapy