Nature's Energy
MASSAGE THERAPIES
Remedial Massage
Remedial Massage focuses on particular areas of the body where there is tension, stress and discomfort and assists the body’s natural healing process to heal those areas. Our experienced therapists will tailor the massage to your specific needs and apply pressure to your requirements. You can claim Remedial Massage on your Private Health Fund, please request a therapist matched to your health fund at time of booking.
Best Massage to: Ease any muscle tightness, tension and discomfort through injury .
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Deep Tissue Massage
Deep tissue massage goes beyond the surface of the skin into the underlying soft tissue to treat deeper areas of muscle. This massage is generally firm with deep slow strokes using the hands, palms, fingers and elbows. There can be some tenderness or soreness the day after a deep tissue massage; to assist with this we recommend epsom salts baths and drinking plenty of water.
Best Massage for: Long term stiffness or restricted range of motion due to pain in a particular area.
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Sports Massage
Originally created for professional athletes and sports people to assist with overcoming injuries and aliments. Now anyone can benefit from this massage as the soft tissue manipulation and the passive stretching assist problem areas. Sports massage targets muscle groups and can be fairly strenuous. It prepares the athlete for peak performance, prevents injuries and helps heal damaged tissue.
Best Massage to: Drain fatigue from specific muscles, for pre or post athletic events and to promote flexibility.
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Stress Relief Massage
Our Signature Massage is highly recommended for relieving stress and fatigue from the body caused through everyday stress and strain. It blends a variety of massage styles including deep tissue, ka huna, acupressure, relaxation and reflexology. Stretching is also included in this massage to assist with improving flexibility and motion.
Best Massage if: You are feeling sluggish, stressed out and to reconnect the mind and body.
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Lymphatic Drainage Massage
A gentle full body massage that subtly stimulates the lymphatic system to assist with increasing the removal of toxins trapped in the lymph nodes. It not only assists with the flow and removal of toxins to reduce swelling and water retention but is also excellent for boosting immunity and calming the nervous system.
Best Massage if: You suffer with water retention or are on a detox.
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Pregnancy Massage
This massage has been created for the wellbeing and comfort of both Mum and Baby. Our trained pregnancy therapists will adapt their technique to address the pregnant body. For your comfort a pregnancy mattress is used so that you can lie on your stomach during your massage. This nurturing massage dissolves away muscle tension, relaxes the lower back and eases sciatic pain.
Best Massage if: You are past your first trimester and in need of relief from pain and discomfort.
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Foot Reflex Massage
Our Foot reflex massage incorporates some reflex points to relax tired and overworked feet. A foot massage can be an extremely relaxing experience and can actually relax every part of your being.
Best Massage if: You are looking for relaxation and an instant de-stress.
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Relaxation Massage
Relaxation Massage is designed to deeply relax the entire body using long gliding, nurturing strokes with gentle rolling and kneading to aid in stress and tension reduction. It is also beneficial in easing muscle tenderness, increasing blood circulation and soothing the nervous system for anyone with anxiety or tiredness.
Best Massage if: You feel emotionally fragile and in need of nurturing.
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Unity Massage (per couple)
Share the Journey with someone special by having a massage side by side. A unity massage can be a wonderful bonding experience by enjoying the absolute serenity of a massage together in the same room.
Best Massage for: Bonding time with your loved one.
Private Health Fund rebate available with selected therapists.
Balmain and Glebe centres only.
SPECIALISED MASSAGE
Aromatherapy Massage
Our Aromatherapy Massage Therapist uses a pre blended or a blend of pure essential oils tailor-made to your requirements. This massage can have a profound effect on not only the physical body but also on the emotional being. It can assist with reducing anxiety and depression, boosting the immune system and bringing a profound sense of calm and relaxation.
Best Massage if: You are feeling emotionally tired, exhausted, sleep deprived or jet lagged.
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Ka Huna / Lomi Lomi Massage
Originating from Hawaii, this nurturing massage is especially good for those needing some ‘me time’. It is extremely beneficial during major life changes or when there is loss or grieving. Kahuna is an extremely caring and loving massage whereby the therapist uses hands and forearms in rhythmic, dance like movements to revitalise the body and bring about emotional healing.
Best Massage if: You are feeling disconnected, adrift or in need of nurturing.
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Candle Aromatherapy Massage
A nourishing blend of warm shea butter, soy wax and pure essential oils are poured onto your body, then massaged with loving intention over every ache and pain leaving you with beautifully nourished skin and complete tranquillity. You will be immersed into a multi-sensory journey like no other while slow, focused strokes quieten thought and melt away stress and tension.
Best Massage if: You need to escape from the world, are restless and feel tense.
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Gemstone Healing Massage
This healing massage uses gemstone, energised massage blends to bring balance to the subtle energies of the chakra system. A selenite crystal is used to massage the body bringing about an auric cleanse. The blend of pure essential oils used to massage your body will revitalise your senses while Hematite stones will ground the body bringing clarity.
Best Massage if: You feel ungrounded, need clarity of the mind and/or have low energy.
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Bliss Stone Massage
The indulgence of this massage does not outweigh its benefits! Warm basalt stones and the nurturing touch of your therapist bring your mind and body into perfect balance. The heat from the stones penetrates deeply into muscles, allowing them to relax and release, allowing you to drift into complete bliss!
Best Massage if: You are feeling run down or suffer from muscle tension.
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Warm Bamboo Massage
Smooth and silky warm bamboo pieces are used to gently slide and roll out sore and tired muscles. This massage perfectly combines the benefits of massage with the comforting benefit of heat allowing for deeper penetration into tense areas of the body. Warm Bamboo Massage is extremely relaxing and recommended for those who like a firmer style of massage.
Best Massage if: You are feeling worn out, have muscle spasms or have limited movement.
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Indian Head Massage
An ancient Ayurvedic form of massage focusing on the upper back, neck, shoulders, scalp, ears and face. The areas are massaged using firm yet gentle, rhythmic movements that involve acupressure points. It can assist with headaches, migraines and sinusitis. The use of Sesame Seed oil in this massage has the added benefit of a scalp and hair treatment.
Best Massage if: You suffer with headaches, migraines, sinusitis, neck tension or have dry hair or scalp.
(Please note that your hair will be saturated with oil during this treatment.)
ADD ON MASSAGE
Dry Body Exfoliation
Dry Body Exfoliation is an excellent addition to a massage and has numerous benefits if done regularly. It not only detoxifies and energises the skin but also increase the flow of lymph and removal of toxins from the body. This treatment includes a pair of take home gloves.
Best for: Dry and bumpy skin or if you are on a detox programme.
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Scalp Massage
A relaxing scalp massage is a great way to complete any massage, it stimulates hair growth by increasing blood circulation in the scalp and releases tension held in the head and scalp.
Best for: Tension in the head and scalp and deep relaxation.
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Facial Massage
A deeply relaxing massage to relieve the tension held in the facial muscles. Your therapist will work on areas around the eyes, brows, jaws and chin to leave you feeling completely relaxed.
Best for: Sore eyes and jaw tension.
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Foot Massage
A foot massage can be one of the most relaxing experiences you can have, add this to your massage and have 15 minutes of un-interrupted bliss.
Best For: Tired & sore feet.
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Shower Usage
You are welcome to book our shower facilities before or after your massage. Gown, Slippers and towels are provided.
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