Malvern Natural Health Care

Remedial Massage

Remedial massage at Malvern Natural Health Care is tailored to your individual needs.
After a physical assessment your therapist will use the combination of techniques that best suit you.
These may include: trigger points, myofascial release and lymphatic drainage, stretching, deeep tissue massage and even more relaxing styles such as cranio-sacral release, Reiki or energetic healing to release tension and treat pain and stress.
How You Will be Assessed
Your massage therapist will assess your problem areas and explain the treatment strategy. Your treatment will addresses any pain, stiffness or stress, mobolising muscles and joints so that healing can take place.
Regardless of your pain, injury or tense areas your therapist understands that your body functions as a whole unit and so you can expect a more complete approach. In many cases pain is “referred”, which means the pain is coming from somewhere else. Remedial massage can include as much relaxation massage as required to help you get the most from your treatment.
The techniques may be gentle or firm, deep or shallow, depending on your preference and what the issue requires.
What Can be Treated?
Remedial massage stimulates blood supply to your muscles and joints, which helps remove toxins that build up with pain or overuse. Massage can also be very relaxing and helpful to relieve stress.
Massage has been shown to improve immunity and is excellent for the nervous system.
Remedial massage can address issues such as:

• Muscle tightness and pain
• Headaches
• Frozen shoulder
• Tennis elbow
• Sciatica
• Neck and back pain
• Restless legs sydrome
• Insomnia
• Sports injuries