Finding Your Pathway To Healing
Pranic Healing & Meditation Centre – Counselling
The Work of Byron Katie
Could your thoughts actually be the cause of all your suffering?
How real are the thoughts that occupy your mind?
The Work is a simple yet powerful process of inquiry developed by Byron Katie that allows you to identify and question the validity of thoughts which cause pain and suffering in your life. This elegant process teaches you to address the cause of your problems with clarity, insight and simplicity. The most common themes that cause distress and impact on all areas of a person’s wellbeing are beliefs around relationships, money, and health.
Through answering a simple sequence of questions an understanding is born, and through this understanding the mind begins to let go, and stops believing its longstanding and incorrect thoughts about itself. By doing The Work you find that your stressful beliefs – about life, other people or yourself – are able to radically shift. This is the end of suffering and the start of freedom and joy. Others who do The Work faithfully report life-changing results within 1-2 sessions.
Through doing The Work, freedom, peace and the awareness of our true nature reveals itself, and clarity and kind action can take form.
Fara was introduced to The Work in 2004 and is both a trained facilitator and experienced practitioner of The Work.
Fara offers personal one-on-one sessions as well as group workshops throughout the year. Learn to unlearn the fearful stories you have innocently attached yourself to and put an end to your own suffering.
Just think, who would you be without your stressful story? To learn more about The Work, visit the Pranic Healing & Meditation Centre website.
Spiritual Direction using The Enneagram
The Enneagram is a dynamic pathway for psychological and spiritual growth. It is a sophisticated and complex system which describes each person as exhibiting one of nine well-described personality types; and displaying one of three distinct centres of intelligence. The Enneagram also defines a cycle and system for transformation, and much more.
As a psychological system, the Enneagram is a highly refined model which can be utilised to understand ourselves, others, and relationships through self-observation, reflection and transformational change. Understanding our personality, which is defined in early childhood, brings clarity in regard to our (and other’s) individual motivations, limitations, habitual behaviours, and reactions. The Enneagram offers detailed information around a person’s inherent strengths and weaknesses, which can be modified to increase the quality of personal and professional relationships.
The Enneagram is also a spiritual growth template that has been passed down through both the Western and Eastern contemplative and monastic traditions since the 4th century CE. A deeply intricate system of understanding and practice, it is intended to help you discover and develop higher states of being, awareness, and enlightenment.
Fara has studied and worked with the Enneagram for 15 years. Fara can offer guidance and companionship on your individual journey of transformation, or can assist in corporate settings to improve workplace interpersonal communication, understanding and professionalism. She is an accredited teacher and practitioner of the Enneagram through the Australian Institute of Enneagram Studies (AIES) and offers teaching opportunities through the Australian Enneagram Community and the Relaxation Centre.
To learn more about The Enneagram, visit Fara’s Pranic Healing & Meditation Centre website
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