Cherub Veda

Cherub Veda – Ayurveda Treatments
What Is Ayurveda?
Ayurveda, the science of life, prevention and longevity, with this form of therapy being the oldest and most holistic medical system available on the planet today. The main aim of an Ayurveda treatment is to teach an individuals how to take control of their own health & wellbeing. This is achieved by monitoring and balancing ones nutritional and lifestyle habits, in order to help them heal ailments and prevent any additional illnesses to develop.
What Techniques Are Used During a Session?
A wide range of exercise techniques and nutritional advice can be used during an Ayurveda treatment, with the most common including:
Breathwork
Energy Healing
Herbal Medicine
Kundalini Yoga
Life Coaching
Meditation
Nutritional advice
Spiritual Healing
A wide range of Women’s & Men’s health issues can also be addressed with the use of Ayurveda techniques, so why not contact Shameela today and discover the benefits that Ayurveda can bring to your health & wellbeing.
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Call Shameela on 08 8250 4373 to organise your next professional Ayurveda Treatment
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Using Ayurveda For Weight Loss?
Ayurveda is an easy and natural way for an individual to lose weight, with treatments being safe enough for people of all ages to use. Below you will find the 8 simple Ayurveda steps that will help you to not only lose weight, but to keep it off:
Improve your digestion
Eat according to your body type
Understand what to eat, and when
Conscious eating habits
Cleansing / Detoxification
Exercise
Stress reduction
Incorporating Herbs and Spices in your regular diet
To find our more or to book in your next weight loss consultation, just click here or give Shameela a call today!
What To Expect During a Treatment
Prior to an Ayurvedic consultation, you will be asked to complete a simple pre-consultation checklist to provide an overview of your current health status.
During the actual appointment, we will review the form in more detail together to expand on the information provided, review your diet history in detail, complete a pulse diagnosis and brief external physical examination.
Advice and recommendations will be discussed during the consultation and your detailed personalised Ayurvedic Diet and Lifestyle Recommendations report will be provided to you within 24 hours of your appointment.
To book your initial consultation, please complete the online booking form.
Additional Services – Cooking Classes
Shameela also offers a range of professional Ayurveda cooking classes, perfect for people who want to kick start their weight loss or healthy eating diet plans. This form of cooking is not merely about cooking Indian food, instead it focuses on using a range of amazing herbs and spices in your food to help you obtain the maximum health benefits!