Bikram Yoga Northside - Lane Cove
13570 views Updated 10 Yrs ago ID: 482
A brilliantly designed sequence of 26 Hatha Yoga poses (with Pranayama) in a heated room, to enhance the depth of your stretch, promote detox and weight-loss, and lessen the risk of injury.
This is the original hot yoga, designed by Bikram Choudhury to work every part of your body in a 90-minute class.
The series is suitable for all levels: beginners to advanced, and is for accessible and beneficial for people of any age and any condition.
Try 30 day Introductory Pass: 30 days unlimited for only $39.
This is the original hot yoga, designed by Bikram Choudhury to work every part of your body in a 90-minute class.
The series is suitable for all levels: beginners to advanced, and is for accessible and beneficial for people of any age and any condition.
Try 30 day Introductory Pass: 30 days unlimited for only $39.
