Behold Art with Yoga Brush and Ink

Yoga – Years of quality training, dedication and experience have gone into this creative, engaging and accessible approach to hatha yoga..
Richard teaches private classes. These classes can be taken as Yoga classes, Brush & Ink classes, or as a combination of these arts. Rates are $65 for 1 hour, $88 for 90 mins and classes are held at Mangala Studios, 73 Grattan St, Carlton
Richard has been teaching yoga since 1974.
Hatha Yoga
Merri Yoga – April – June 2015
An integral and creative approach to the practices of Asana (posture), Pranayama (breath), Pratyahara (relaxation) and Dhyana (meditation).
Students will practise yoga stretches, postures and movement, sound, breathing, relaxation and sitting.
Partner work also forms a part of the classes.
CLASS TIME: Thursdays 6.30pm to 8.00pm—General (Beginners & Intermediate).
VENUE: General Purpose Room, Merri Creek Primary School Miller Street, North Fitzroy – entry from Ida Street through the school yard
COMMENCING: 16th April 2015
COST: For an 11 week term: $132 / $99 conc. (health/pension card holders) I Single classes: $17 / $13 conc.
THE TEACHER:
1973-1985 received extensive yoga teacher training under the late Dorotea Mangiamele, founder of Mangala Studios of Yoga and Creative Dance.
has taught yoga since 1975.
is a full member of the International Yoga Teachers Association (I.Y.T.A).
through his practice of Japanese ink painting and calligraphy brings an artistic and creative dimension to the postures, concentration and flow of energy in the yoga classes.
WEBSITE: www.beholdart.ntpages.com.au
TELEPHONE: 9387 1236
REQUIREMENTS FOR THE CLASSES:
Comfortable and loose clothing
BYO blanket and firm cushion
Do not eat a full meal 4 hours before the class
Mobile phones must be turned off
Special Note: These classes are not competitive. Being sensitive to one’s own limitations and to those of one’s partner/s assumes a high priority.
Yoga at Maribyrnong Community Centre
Randall Street, Maribyrnong
9 Week Term, commencing 20th April 2015
Timetable
Monday
beginners 6.00 pm – 7.30pm
intermediate 7.45 pm – 9.15pm
Enquiries ph: 9387 1236
Enrolments ph: 9032 4305
Cost $103.50 Concession $81
returning students $93.15
Casual$15 concession $9
Payment: For payment please contact Maribyrnong Community Centre – ph:90324305
PHSC Yoga Classes
Richard also teaches the Princes Hill Secondary College Yoga classes held on Wednesdays, after school (3.30pm – 5.00pm), for PHSC teachers, Students, Parent and Friends.
Those interested please contact Richard on 03 3987 1236
Yoga Brush and Ink One Day Retreat
Body Touch and Site – Interspace
with Richard Liddicut
A whole day of Yoga and Japanese ink painting.
11th April 2015
9am – 5pm
Where Mangala Studios, 73 Grattan Street, Carlton VIC 3053
Cost for the day
$80 / $68 (conc.)
It is possible to attend a morning or afternoon session only.
Hatha Yoga with relaxation meditation morning
9am – 12.30pm
$45 / $38
Some basic experience of yoga is necessary for this morning session.
Japanese Ink Painting Afternoon
1.30pm – 5.00pm
$45 / $38
The Unfolding Self Workshop
These workshops emphasise the moment. Japanese Ink and brush techniques are combined with yoga practises to nourish and express our inner nature – for beginner and experienced yogis and ink painters.
Dates: 26th May 2015
Time: 6:15pm – 9:30pm
Cost per workshop: $40/$30 concession