Acupuncture: April Dawson

Relax, rejuvenate and restore your health the natural way, when you organise your next professional Kundalini Yoga session with April here at Acupuncture Grange. Suitable for people of all ages.
Acupuncture Grange – Kundalini Yoga
Class Information
Date: 9am-6.15pm
Class size: Intimate class of 6 (maximum)
What Is Kundalini Yoga?
Kundalini yoga is a physical, mental and spiritual discipline that has been used by people of all ages to develop their strength, awareness, character, and consciousness. Practitioners of this form of yoga have called Kundalini Yoga the yoga of awareness, as it focuses on the expansion of sensory awareness and intuition in order to raise individual consciousness.
As a form of yoga and meditation, this yoga technique purposes to cultivate the creative spiritual potential of a human to uphold values, speak truths and focus on the compassion and consciousness needed to serve and heal others. To find out more about Kundalni yoga, just click here
NOTE: Mat, blankets and props provided but you’re welcome to BYO if you want.