5 Health Benefits Of Raw Organic Cacao: Superfood Is Packed With Antioxidants, Calcium, Iron, And More
Raw organic cacao has been dubbed the newest trendy “superfood.” It is a healthy, unprocessed pr... read more
Choose organic for reduced pesticides, food additives
If you’re wondering whether to go organic for better health in the New Year, you may need to weigh... read more
How to lose weight cycling: Six essential tips
Regardless of whether you are an amateur rider just starting out in the sport or a seasoned pro that... read more
Spiritual surgeries: a radical alternative medicine?
Why are so many people in the West, who have access to the best biomedicine, turning to comple... read more
The Benefits of Aromatherapy in Skin Care
Aromatherapy has been around for thousands of years, but is now becoming a rapidly growing industry.... read more
Aromatherapy for stress, anxiety and depression – Here are five best essential oils!
New Delhi: Aromatherapy, also known as essential oils therapy, has been widely used for improving ph... read more
Surprising Anti Aging Tips: Avoid Doing These 8 Things
Aging is inevitable. Everyone goes through it. Although it’s a normal thing to occur, some w... read more
Benefits of Dietary Fibers: Their Role in Anti-Aging and Good Health
What is dietary fiber? It is basically that part of the food which is not digested and is removed fr... read more
A three point plan to help you lose weight for good - expert
New year. New body. At least, that's the theory.We go in hard, dieting, sweating and mentally beati... read more
Yoga for healthy kidneys: Reduce the risk of kidney stones and improve kidney function
Yoga can be beneficial in promoting kidney health. The main role of the kidneys is to help filter wa... read more
Yoga for Hair Growth: 6 Effective Poses for Healthy and Strong Hair
Our urban lifestyle is never stress free. There’s just so much happening all the time and we... read more
Yoga: does it promote or prevent injury?
Six years ago, I finished my 500 hour yoga teacher training and was unleashed on an unsuspecting pub... read more
Hot yoga has health benefits, but it’s not for everyone
If you want to improve your flexibility and can tolerate heat – and ... read more
How Yoga Can Help You Look Younger Than Your Years
To keep your body looking and feeling its best with each passing year, say "om.... read more
Affordable organic food
KINGSTON - It’s often a struggle for families to make meals affordable. North American families sp... read more
Winter foods: Organic recipes to keep you light and healthy
“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand an... read more
Aromatherapy: Let English rose, Sandalwood help you unwind
After a hectic day at work, aromatherapy is one way to unwind and rejuvenate. While the fragrance of... read more
Aromatherapy Can Help You Get a Good Night's Sleep
A lot of people struggle with getting a good night's sleep. Aromatherapy has been shown to hel... read more
Five things you can eat for breakfast that will help you lose weight
As it turns out, your mother was right: breakfast really is the most important meal of the day.Eati... read more
Five Easy, Healthy Food Swaps To Help You Lose Weight
What is one of the most popular New Year’s resolutions? If you guessed taking up knitting—... read more
8 Winter Foods That Can Help You Lose Weight
When the winter months roll around, and all the holiday decadence finally fizz... read more
5 Foods You Should Keep Handy So You Can Always Make Something Healthy
Whether you’ve made a New Year’s resolution to eat more healthy meals at home, or you’re... read more
Seven snacks that burn stubborn belly fat fast
If you've overindulged this Christmas and don't know where to start, listen up!Eating healthy foods... read more
